Welcome to The Sh*t They Should Have Taught Us in School, the podcast that dives deep into the real-life tools and lessons they missed teaching us. Hosted by mindset and strategy coach Trina Parnell, each episode takes on the challenges we all face—overthinking, perfectionism, self-doubt, and more—and offers practical insights and strategies for living a more authentic, fulfilling life.

With a blend of raw honesty and down-to-earth guidance, Trina shares her own journey and professional expertise, empowering you to uncover and challenge limiting beliefs, let go of what’s holding you back, and build the confidence to embrace growth—even when the path isn’t perfect. This isn’t just a podcast; it’s a community for those ready to move past “should” and create a life on their own terms.

If you’re ready for real conversations, honest reflections, and the occasional nudge to get out of your own way, you’re in the right place.