In this episode, Trina Parnell discusses the concept of people pleasing, exploring its intentions and objectives. She emphasizes the importance of self-awareness and understanding one’s own values to overcome the tendency to please others at the expense of personal identity. Trina shares insights on how to recognize people pleasing behaviors and the significance of self-worth in forming genuine connections. The conversation highlights that true love does not require sacrifice, but rather compromise, and encourages listeners to embark on their personal development journey with curiosity and openness.

Chapters

00:00 Introduction to Personal Development and People Pleasing

06:03 Recognizing and Overcoming People Pleasing Behaviors

09:15 The Importance of Self-Worth and True Connection

Takeaways

• People pleasing is often rooted in a desire for love and approval.
• Understanding the difference between intention and objective is crucial.
• Awareness of people pleasing behaviors is the first step to change.
• Curiosity about one’s own behaviors can lead to personal growth.
• Sacrificing personal beliefs for others can lead to losing oneself.
• True love requires compromise, not self-sacrifice.
• Recognizing triggers for people pleasing can empower individuals.
• Self-worth is essential in overcoming people pleasing tendencies.
• Personal development is a challenging but rewarding journey.
• Embracing one’s true self attracts genuine connections.

Connect with Trina

Trina is a certified NLP coach that helps individuals rediscover their power and remove the sh*t that’s getting in their way. If you would like to work with Trina or connect, you can email her at trina@trinaparnell.com or follow her on instagram @TrinaPaper.

And if you’re looking to work with her 1-on-1 or become part of her Expansion Coaching Group, you can connect with her on a quick 15 minute discovery call.